Have A Great Gut Feeling - Reviews
I enjoyed reading this book since it is a practical guide to a healthy lifestyle. It made me think about my own lifestyle habits and how I can improve my brain-gut functioning. This book can be used as an everyday guide and not just a once-off read that will collect dust on a coffee table. Sentences are clearly stated and straight to the point without overwhelming you with too much detail. I like how solutions are given to rectify Binary Brain disorders e.g. consumption of adequate amounts of prebiotics by giving practical ideas on how to grow your own fruits and vegetables. The referral to more sources of information is a welcome addition (providing QR codes). I can definitely recommend this book.
Jurgens van Zyl
PhD Neuroscience
Have a great gut feeling -
5/5
By reading "Have a great gut feeling", I have learned so much already and have been able to apply it, not only in my life but also in the pharmacy!!! I believe your book is going to positively influence anyone who reads it!!!!
Your book reads so easily, no difficult terms and explanations that one can sometimes struggle to understand. The words are so easy on the eye and the pages on which the book is printed are of excellent quality! The youtube video inserts are just as awesome as well!!
Lizelle
Pharmacist
Have a great gut feeling -
5/5
Reading 'Have a Great Gut Feeling' has really opened my eyes to the straightforward truth: How we treat (and feed) ourselves, can lead to either a healthy, wonderful life, or a life filled with constant sickness and misery. It reminds me that, with self discipline and with the help of God, the body, soul and spirit can healthily thrive. Heidi, along with Anita Tromp, has made it easy for the reader to understand and apply a healthy habit. It is a book that I can refer and go back to again and again, easy to refresh my memory on the basic guidelines. I would recommend this book to anyone who is willing to help themselves and 'have a great gut feeling.'
Lise
Have a great gut feeling -
5/5
Reading the book was an absolute pleasure as it written in a very easy, readable way. No difficult medical terms but very easy to understand. If there is a difficult word, it is explained This book is clear with short sentences and to the point. Also very nicely illustrated. A lot of the information makes sense but I found some very interesting points in the book that I will certainly use in our life (going to eat a lot of sauerkraut!). The chapter about the Supplements was also interesting although it is sad that we cannot get our vitamins from our food anymore. A good multivitamin will be my affordable option. I can recommend this book to everyone. Good to have for the future to look into to see if you are keeping a good lifestyle.
Elsa
Have a great gut feeling -
5/5
This is a great book that is well-written, well-illustrated and very easy to read. I believe that anyone(sick or healthy) that is serious about their health really need to read it. It explains everything you need to know to optimize your health. To many times we tend to just treat the symptoms of disease instead of treating the cause. This book addresses the cause of a lot of diseases and by applying the principles explained in this book i believe it will dramatically improve your health.
Marisca
Pharmacist
Have a great gut feeling -
5/5
This book, BRAIN-GUT SOLUTIONS: HAVE A GREAT GUT FEELING by Heidi Tromp, is a great, easy to use, in a nutshell, a guideline on longevity and a healthy lifestyle! When a question arises, the answer is easy to find with user-friendly references. What is most outstanding about the book, is that the content addresses various aspects, and the integration thereof, to maintain the healthy lifestyle everyone desires to have.
Have a great gut feeling -
5/5
This book was a real eye-opener for me. I gained so much valuable information which I can apply on a day-to-day basis. This is definitely a must-read for any health-conscious reader, and even so for anyone as it's easy to read and understand. Thanks, Heidi
Michelle
Have a great gut feeling -
5/5
The book 'BRAIN-GUT SOLUTIONS: HAVE A GREAT GUT FEELING' is clearly the culmination of years of research by the authors according to the extensive list of references they consulted as well as their love for and dedication to our Creator. The content and page lay-out is easily understandable and complemented by good illustrations. With nearly each chapter the information is backed by a YouTube video (QR Code) for further consultation to the reader.
This is an excellent guide to a healthy lifestyle and will be a blessing to everyone using it!
Elbe
Have a great gut feeling -
5/5
I have been farming with my cattle for 15 years on the book's principles.
I talked to farmers on Friday and made the book available
Jan
Have a great gut feeling -
5/5
Very motivational. I love how easy the book reads. I can also use it as a checklist (in the kitchen and home) as it gives information point by point on a healthy lifestyle. I enjoy the holistic approach that also includes spiritual health and life-giving scripture 🙂
Thank you for sharing this important knowledge Heidi and also Anita!
Andrea
Have a great gut feeling -
5/5
What a high-quality book with interesting information condensed in a way that is readable by everyone. The technology links with QR-codes are very useful and add another dimension!
Congratulations Heidi on your hard work and thank you for sharing with us!”
Margha
Pharmacist
Have a great gut feeling -
5/5
Interesting and easy reading with lots of practical, clear and insightful advice for a healthier lifestyle. Also inspiring to want to start making healthier lifestyle choices immediately. Thank you, Heidi and team, for this book!
Annemieke
Have a great gut feeling -
5/5
As someone who already lives a healthy lifestyle, I really enjoyed the information contained in this book.
First things first, the delivery of the book was quick, and the book was in excellent condition upon receipt of the book. The book itself has a glossy texture, which is great as it is something I can use on a daily basis, almost like a recipe book. The size is comfortable and actually fits into a variety of handbags, for me, this is a bonus as I can carry this information with me everywhere I go. The book is overall sound quality.
Let’s now look at the content of this book. There is a very detailed index which makes it easier to find a page for quick and easy referencing. The information and content are given in a practical way, which is suitable for any reader and is easily understandable. I especially enjoyed the videos incorporated in each chapter, which helped me to understand the context on a more personal level. The book is very informative, and this book has helped me to refine my lifestyle which had remarkable results.
I like that this is a book that I not only read once but can consult daily. The referencing in this book is phenomenal, being a regular reader and now being aware of the brain-gut feeling I can benefit from all those informative references.
Ashley
Have a great gut feeling -
5/5